Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight and actually keep it off?

Or, do you feel like you’re having trouble getting the weight loss started?

And, perhaps you feel like the only way to lose weight is to follow a restrictive diet that leaves you feeling deprived?

Which leaves you believing that you either have to live with extra weight or you have to feel deprived all the time…

I want you to know there is an easier way…

$40 off sale for the self-paced Vitality Cleanse Program (Normally $189)


I have totally embraced the Vitality Cleanse and am SOOOOO glad I signed up for those 21 days. It really has changed my life so thank you for doing what you do!!!


“Following this program I lost 10 pounds. while eating MORE! I’ve bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK.”

Dr. Iris

"Great information and place to learn about foods and ways to stay healthy very simply!! You are doing a great service for our community."

It is possible to release weight and keep it off, without feeling deprived or hungry.


  • Improve your metabolism
  • Releasing excess weight without having to try very hard
  • Feeling freedom with food as you finally eat in a way that nourishes you without feeling deprived and hungry
  • Falling in love with the way your body looks and feels
  • Getting off the diet roller coaster
  • Eating meals that are tasty, satisfying, and nutrient rich

That would mean…

  • More time enjoying your life and less time stressing about food and body image
  • Feeling more alive, energetic, and productive
  • Ability to wear clothes you love that you feel great in
  • Greater confidence at work, home, and socially
  • Greater physical activity and ease of movement

Brandon Drake
Functional Nutrition Coach & Founder of HeartfulFoods

For the majority of my life I thought I could get away with eating anything as long as I exercised. However, that "anything goes" eating lifestyle caught up with me. I began to feel fatigued and exhibited other unwanted symptoms. Finally, I went to a doctor and I was diagnosed as being vitamin and mineral deficient along with having prehypertension which explained why I was fighting fatigue and had a general feeling of malaise.

I made it my life’s work to educate myself about nutrition and cooking practices. I eventually quit my job to attend a functional nutrition school and a culinary school. I was able to say goodbye to all my health issues by applying my newfound knowledge. This education provided me the knowledge to make beneficial lifestyle changes, which resulted in unlimited energy and optimal health. I no longer have any health issues.

I now use these valuable food and nutrition concepts so my clients can create a personalized lifestyle promoting lasting and sustainable health success in my self-paced Vitality Cleanse Program.

Weight loss doesn't have to be painful.
There are effective and healthy ways to lose weight and keep it off.
Once you learn to fire up your metabolism, it will work optimally to burn fat, while
decreasing your cravings.

The Vitality Cleanse

I’m offering this simple cleanse to help you revolutionize the way you think about food, and reshape your body from the inside out!

I bet I know what you’re thinking… how is this different from all the other diets out there?

I have good news for you… this isn’t a DIET!

I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS.

What’s the difference between a Diet and a Cleanse?

In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.

This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.

It’s about learning how to use delicious foods as fuel for your best body.

What’s the difference between a Diet and a Cleanse?

The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction.

When you eat foods your body is sensitive to, it creates inflammation in your body.

Inflammation = Weight Gain

“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”

– Dr. Mark Hyman

In this self-paced cleanse program you will identify hidden food sensitivities

In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.

This cleanse will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight.

I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 21 days!

This is a self-paced health program

$40 off sale (Normally $189)
Sale ends October 31, 2021 11:59 pm PST


“I replaced diet foods with more delicious, nutrient dense foods, and my cravings and mindless eating disappeared… and I lost 13 pounds in 12 weeks!”


“Following this program I lost 10 pounds. while eating MORE! I’ve bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK.”


“I lost 7 pounds in 2 weeks! This cleanse was so different than other deprivation-based plans I’ve been on in the past. Not only was the food delicious, but I never felt hungry.”

I’m offering this self-paced health program for several reasons

1. Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.

2. Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction.

3. I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?

4. Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to create lasting changes.

5. Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.

“This program increased my ability to hone in on my
symptoms and relate them back to my diet. Thank you for
putting me on the right path to healthier eating!”


What's included in my self-paced program?

1. Meal Plans with over 30 Delicious Recipes: You won’t feel deprived with the amazing menu I have put together and you'll know exactly what to buy and cook. 
2. Nutrition & Food Videos: These videos discuss how to get the most out of this program by providing detailed instructions so you know exactly what to do and why it's important. I also provide short food demo videos of recipes & cooking techniques to make cooking easy and time efficient. 
3. Daily Support In a Closed Facebook Group: With my personal support and the support of your fellow cleansers each step of the way, you’ll never feel stuck or like you’re in this alone.
4. Cleanse Guide: A complete guide so you know what to do and when.
5. Daily Protocol: An easy to follow week to week guide detailing your daily schedule to help you stay on track.  
6. Cooking Tips: Simplified food prep and cooking techniques to help transition into a healthier lifestyle.
7. Toxic Reduction Tips: A variety of detox strategies and practices to choose from that reduce your body’s toxic load.
8. Product List: Choose from a finely tuned list of products that have been thoroughly tested for quality to help deliver you into a healthier lifestyle and to maintain and achieve your goals. Products range from superfoods, oils, condiments, sweeteners, body care, and more.
9. Accessibility: You'll be able to login to your account to access all documents, videos, and step by step directions so you know what to do each step of the way.

BONUS 30-Minute Post-Cleanse Strategy Session

We’ll talk about what the right next step is for you
so that you can extend the benefits of the cleanse.

Are you ready to transform
the way you look and feel?

$40 off sale (Normally $189)
Sale ends October 31, 2021 11:59 pm PST

"Going though this program allowed me to
feel like myself again. My energy increased, my cravings decreased,
and I feel better than I have in months."

- Shoshanna


Will I really see results in just 21 days?
Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish and lethargic. The self-paced Vitality Cleanse gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And, by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.

What results can I expect from this 21 day cleanse?

  • Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don't know it).
  • Jumpstart your metabolism, so you can release excess weight you may be holding onto. 
  • Reduce cravings and hunger for foods that sabotage weight loss. 
  • Remove toxins from your body, so you can release excess weight. 
  • Learn which foods fuel your body, so you can feel energized, clear, and confident.
  • Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy. 
  • Reduce stress. Cleaning up your diet for 21 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally. 

Will I be hungry on the cleanse? You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.

I’ve heard questionable things about certain cleanses. What can I expect in this program? While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary. 

The Vitality Cleanse Is A Self-Paced Health Program

A self-paced health program means that you start when you are ready.

  • The Vitality Cleanse lasts for 21 days. It is strongly recommended to follow the 21 day program to maximize your health benefits. 
  • When you purchase you will create an account so that you can login and access all the materials (recipes, lifestyle guides, & videos). Step by step directions are laid out so you know what to do each step of the way.
  • Questions can be asked via email, However, the primary place to ask questions is in my Private Facebook Group called "Vitality Cleanse by HeartfulFoods", which will be shared in your account when you login. 
  • If you want to talk to me first to determine if this is a right fit for you please click here to book a free 15 minute consultation with me. 

*It is strongly recommended you join the Private Facebook Group so that you can get your questions answered and to view bonus nutrition and food tips.  

Revolutionize Your Body in 21 days

$40 off sale (Normally $189)
Sale ends October 31, 2021 11:59 pm PST


Happiness Guarantee

I have held nothing back in creating this program for you. I want you to live a happier,
more vibrant life so I’m giving you all the tools and support you need to start your path to
a healthier lifestyle. Because I want you to experience the amazing results possible in this
program, once the program materials have been sent out, there are no refunds. I have
created this policy so that we are both accountable for your success. I am here to
support you every step of the way!

© 2021 HeartfulFoods